Exercise and Preventing Cancer

The effects of exercise on cancer prevention

Since 1950, there has been a huge increase in individuals with cancer. Breast cancer and male colon cancer incidence has increased by about 60 percent, and other cancers such as malignant melanoma, multiple myeloma and some lymphomas, 100 and more percent of the testis, prostate, kidney, and 100 percent.

What causes cancer? Although the exact cause is unknown exactly why some individuals, cancer and others do not. The biggest factors in cancer diagnosis, lifestyle choices, environmental factors and what to do with genetics. According to the American Cancer Society:

some obvious damage. cigarette-like "



There are many environmental factors that may be involved in cancer. Term environment has many different meanings when referring to the causes of cancer. Basically, all cancers hereditary or genetic factors that were not mentioned the word "environmental causes of cancer" was used. Tobacco use, diet, radiation and chemical exposure, and alcohol use we see are just some of many factors related to cancer.

Cancer up to 85% of individuals at high risk for developing cancer, they are due to lifestyle choices made by places. British Journal of Sports over the course of 16 years, a recent study of men age 41-62. Study is to prove the exercise was instrumental in preventing cancer. Here is what they found:

"The high use of oxygen consumption during physical activity levels of a disease in and of dying from cancer is associated with."


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